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Broadway
PH : 02 9281 6816
Bondi
PH : 02 9389 3168
Visit our Location
Click Here
Broadway
PH : 02 9281 6816
Bondi
PH : 02 9389 3168

Smoking Cessation Program

Fresh TherapeuticsProfessional ServicesLifestyle ManagementSmoking Cessation Program

Get a "Fresh" approach to smoking cessation ...


let us help you kick the habit safely especially if you are taking other medicines.

Smoking

When you first visit our pharmacy or if you are taking certain medicines it is likely that our pharmacist will ask if you smoke. If you do smoke you may be asked if you are ready to QUIT.

But before you start the process we will review any medicines you are taking to see if any of them might be affected by the change in their metabolism that can occur when you QUIT. Chemicals in tobacco smoke increase the metabolism of drugs broken down by certain enzymes so that when you stop smoking the blood levels of these drugs may rise to toxic levels.

If you are not ready to QUIT we will provide you with some information for you to think about. For instance if your do QUIT this is when you can expect to feel the benefits:

Time                             Benefit

5 days                      Cleaner breath and hair, sense of taste and smell improved

3 months                  Blood pressure returns to normal, breathing and lung function improves

6 months                  Further breathing improvements, reduced infections

12 months                Risk of coronary heart disease halved

1–5 years                 Significant reduction in risk of stroke and coronary heart disease

5–10 years               Reduced risk of lung cancer and cervical cancer

We will probably offer you a QUIT kit with information about the nicotine replacement products that can be used to manage the nicotine withdrawal or information to help you deal with the mental aspects of nicotine addiction such as Alan Carr’s Easyway.

If you are ready to QUIT we will ask a few more questions to determine your level of addiction such as:

  • How soon after waking do you have your first cigarette
  • How many cigarettes do you smoke a day
    • Have you had cravings for a cigarette, or urges to smoke and withdrawal symptoms when you have tried to quit?

We then help you:

  • understand nicotine addiction
    • that it can be a chronic relapsing condition and
    • may take many attempts (more than 8–14 times) before successfully stopping but
    • and the different methods for managing nicotine withdrawal
    • you can learn something from each attempt to help you overcome nicotine dependence.
  • set some goals for smoking cessation
  • choose the best product to assist you if you choose nicotine replacement
  • record weekly your progress
  • recommend you access the QUITLINE on 13 7848 or look up Quit Now web-site. 
  • with a relapse prevention plan by working out coping strategies for high risk situations such as stress, negative emotional states, alcohol and other social cues to smoke.

 

If you have an iPhone download the my Quitbuddy app at:

https://itunes.apple.com/au/app/quit-now-my-quitbuddy/id527485761?ls=1&mt=8

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Opening Hours – BONDI

  • Monday8:00am-7:00pm
  • Tuesday8:00am-7:00pm
  • Wednesday8:00am-7:00pm
  • Thursday8:00am-7:00pm
  • Friday8:30am-7:00pm
  • Saturday9:00am-6:00pm
  • Sunday10:00am-6:00pm
Public Holiday 10:00am – 6:00pm (Anzac Day from 1pm) - * Closed Christmas Day, Boxing Day, Good Friday, Easter Sunday and New Years Day

Opening Hours – BROADWAY

  • Monday8:30am - 7:00pm
  • Tuesday8:30am - 7:00pm
  • Wednesday8:30am - 7:00pm
  • Thursday8:30am - 9:00pm
  • Friday8:30am - 7:00pm
  • Saturday9:00am - 6:00pm
  • Sunday10:00am - 6:00pm
Public Holiday 10:00am – 6:00pm (Anzac Day from 1pm) - * Closed Christmas Day and Good Friday
Broadway Pharmacy
PH : 02 9281 6816 Email : fresh.broadway@nunet.com.au
Bondi Pharmacy
PH : 02 9389 3168 Email : fresh.bondi@nunet.com.au
Our Calendar

Please click here to see our calendar of health and wellness events.

Fresh Therapeutics

Compounding Pharmacy Sydney

Compounding Pharmacies in Broadway & Bondi  where finding solutions to your health needs is our priority. Whether it is a customised compounded medication, a wellness plan to keep you healthy, advice about your prescription medicines, screening for major illnesses, help with a minor illness or how to better manage a chronic illness this is what we are about.

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Opening Hours – BONDI
  • Monday8:00am-7:00pm
  • Tuesday8:00am-7:00pm
  • Wednesday8:00am-7:00pm
  • Thursday8:00am-7:00pm
  • Friday8:30am-7:00pm
  • Saturday9:00am-6:00pm
  • Sunday10:00am-6:00pm
Public Holiday 10:00am – 6:00pm (Anzac Day from 1pm) - * Closed Christmas Day, Boxing Day, Good Friday, Easter Sunday and New Years Day
Opening Hours – BROADWAY
  • Monday8:30am-7:00pm
  • Tuesday8:30am-7:00pm
  • Wednesday8:30am-7:00pm
  • Thursday8:30am-9:00pm
  • Friday8:30am-7:00pm
  • Saturday9:00am-6:00pm
  • Sunday10:00am-6:00pm
Public Holiday 10:00am – 6:00pm (Anzac Day from 1pm) - * Closed Christmas Day and Good Friday

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