What Is Chronic Pain?

Chronic pain is defined as pain that lasts longer than three months, beyond the expected time of healing. Unlike short-term (acute) pain, which resolves when the underlying issue heals, chronic pain is a complex condition involving the nervous system and how the brain processes pain signals.

Millions of Australians live with chronic pain, and for many, it significantly affects quality of life. Pain can interfere with sleep, mood, mobility, and day-to-day activities - making support and appropriate management essential.

Why Chronic Pain Requires a Different Approach

Chronic pain is different from acute pain, so treatment must be approached differently. Many over-the-counter or prescription medications used for short-term pain relief - such as certain opioids - can be less effective over time and may even worsen chronic pain through effects like hyperalgesia (increased sensitivity to pain). 

These medications can also pose risks such as dependence, constipation, dizziness, and respiratory complications.

Long-term pain management involves more than just medication. It includes addressing key lifestyle factors such as:

• Sleep quality

• Stress and mental wellbeing

• Physical activity

• Nutrition

• Alcohol and smoking habits

Managing pain also means learning how to pace activities and handle flare-ups more effectively.

How Fresh Therapeutics Compounding Pharmacy Can Help

At Fresh Therapeutics Compounding Pharmacy, we understand the challenges that come with living with chronic pain. 

That’s why we offer individualised support through pharmacist-led consultations that focus on:

• Reviewing your current medications

• Identifying opportunities for improved pain management

• Collaborating with your GP, physiotherapist, and mental health professionals

• Developing a personalised action plan

• Providing education about self-management strategies

We also refer patients to reputable resources like the NSW Health Pain Management Network and Chronic Pain Australia, which offer valuable self-care tools and peer support.

When Standard Medications Don’t Work

In some cases, oral pain medications may not be suitable due to side effects or limited effectiveness. When prescribed by a healthcare provider, topical compounded pain creams or gels may be an option. These preparations are designed to have a localised effect and may reduce systemic side effects.

Speak to your pharmacist or doctor about whether this option might be appropriate for you.

You’re Not Alone

Living with chronic pain can feel isolating, but support is available. You don’t have to navigate it alone. Whether you're newly diagnosed or have been living with pain for years, taking small, informed steps - like reviewing your medication or seeking support - can make a big difference.

Visit us at Fresh Therapeutics Compounding Pharmacy for trusted advice, practical resources, and compassionate care. We're here to help you feel more in control of your pain and improve your daily quality of life.